South Beach Diet Reviews: What Will Your Success Story Say?

Reviews of the South Beach diet seem to follow a pattern: successful dieters have found that the diet leaves them feeling satisfied with no hunger, and offers an easy way to lose weight while adopting a nutritious way of eating they can enjoy for the rest of their lives.

What South Beach Dieters Say

The following South Beach diet reviews and testimonials are actual comments by dieters who have tried the plan and reported success.

These reviews reflect the life changing aspects of the South Beach diet plan as well as offer insights to inspire others to succeed:

“...After 10 weeks using the South Beach Diet, I have lost 44 lbs. There are so many low carb, low/no saturated fat food products available now that accommodate and supplement the natural foods I eat as the base of Dr. Agatston’s plan. Everything from bread mixes with a soy protein flour to chicken breast parmesan. His list of good fats and good carbs is very helpful...”

“...This is the first diet that I have been on in 10 years of on and off dieting that has not left me hungry and yearning to cheat. I feel FULL all the time...”

Many South Beach diet reviews use the tools offered in the original book as well as other SB cookbooks and fitness books for guidance and tips:

“...The diet is also supported by wonderful cookbooks that allow food lovers like myself the ability to continue cooking and entertaining.”

See the Complete Selection of South Beach Diet Books at Amazon

“...The books provide me with a reliable reference tool that I use often to educate and guide me.”

“...The South Beach Supercharged book has a huge exercise component in it and acknowledges that exercise as a daily lifestyle is equally beneficial, not only in burning calories but in toning core muscles.”

While still more South Beach diet reviews reflect thoughts of the diet as a Plan for Life:

“...I have just celebrated my third year on South Beach and it has helped me change my lifestyle into choosing foods that are better for me. I was suffering with angina, high blood pressure, and low energy. All these things have disappeared thanks to my new lifestyle.”

“... I like that this diet isn’t a ‘diet’ - It is the way that we were intended to eat...Refined flour and corn syrup weren’t part of the diet of our ancestors!”

“...The phased approach also helps one understand that falling off the wagon one meal or one day is not failure and lack of willpower. It’s life. Things happen. What is important is to have a plan that will work during all those unexpected stressors.”

“... The principals of the South Beach Diet are basic principals that folks now from Dr. Oz to Bob Green are espousing. It is becoming the new language of healthful dieting designed for long-term results...”

The Last Diet You Will Ever Need

The South Beach diet reviews are for the most part extremely positive about the plan. Properly followed, the diet will break bad eating habits and set you on course for a lifetime of healthy and happy eating. As the reviewers state, you can fall off the diet wagon occasionally as long as you have a basic understanding of proper nutrition and can get back on schedule as soon as possible. Give the South Beach diet a try and you will find it to be the easiest and most nutritionally balanced diet you’ve ever done.

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